Obsessive-compulsive disorder (OCD) is a mental health condition characterized by recurring, unwanted thoughts (obsessions) and repetitive behaviors (compulsions) that the person feels driven to perform.…
Anxiety is a common companion for many, affecting individuals across age groups and walks of life. Understanding anxiety triggers and behaviors is the first step…
Obsessive-compulsive disorder (OCD) can completely take over a person’s life. It is important to understand the types of OCD so you and your healthcare team…
Social anxiety can completely take over a person’s life. It can interfere with their relationships, work, and daily activities. But the good news is that…
What is dissociation? Am I dissociated? Dissociation is a psychological term used to describe detachment from one’s thoughts, feelings, memories, or sense of identity. It…
Obsessive-compulsive disorder (OCD) can disrupt daily life and affect a person’s work, school, or personal relationships. However, with the proper treatment and support, people can…
Anxiety can completely take over a person’s life, affecting every aspect of their existence. It can lead to feelings of fear, worry, and unease that…
Telehealth has been helping people with mental health conditions, especially since the onset of the COVID-19 pandemic. It has provided a convenient and accessible way…
What are intrusive thoughts? Are you wondering if you have them? Intrusive thoughts are unwelcome and often distressing thoughts or images that suddenly pop into…
Obsessive-compulsive disorder (OCD) can disrupt a person’s everyday life, making it difficult to work or maintain relationships. People with OCD are plagued by recurrent, unwanted…