Counselor vs Therapist: Is There a Difference?
June 13, 2025
When you’re ready to get support for your mental well-being, sorting through titles like “counselor” and “therapist” can feel like one more confusing step. At
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Living With Chronic Anxiety
June 11, 2025
Living with chronic anxiety can feel overwhelming and exhausting. It’s not just about occasional nerves or stress—it’s a constant presence that impacts how you think,
Child Therapy and Addressing Children’s Mental Health
June 9, 2025
Every child’s mental well-being is as important as their physical health. When challenges like anxiety, behavior issues, or emotional struggles affect your child’s daily life,
Why Men’s Mental Health Awareness Month Is Important
June 6, 2025
LightHeart Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support
Importance of Mental Health Treatment in Seattle
May 28, 2025
Taking care of your mental health is just as important as taking care of your physical health. When you’re feeling overwhelmed, stressed, or stuck in
What Is Psychotherapy?
May 21, 2025
When life feels overwhelming or you’re struggling emotionally, you might wonder if therapy could help you. You’ve probably heard the term “psychotherapy,” but what is