Anxiety is a common companion for many, affecting individuals across age groups and walks of life. Understanding anxiety triggers and behaviors is the first step…
May is a time of year that holds significant importance in the realm of health and wellness, marking Mental Health Awareness Month. This month-long observance…
Bipolar disorder is often misunderstood, and many people have preconceived notions about what the disorder actually is. While bipolar disorder can disrupt a person’s life,…
Washington state is not immune to the mental health crisis that plagues the nation. But finding a psychiatrist in Federal Way, WA, can be difficult.…
Depression can completely take over a person’s life and make it difficult to find happiness or joy in anything. Discovering coping skills for depression can…
Bipolar disorder can completely take over the life of an individual, making it difficult for them to function in their daily lives. The extreme mood…
Complex trauma can negatively impact an individual’s life in various ways. People who have experienced complex trauma often struggle with intimacy, trust, and healthy boundaries.…
Obsessive-compulsive disorder (OCD) can completely take over a person’s life. It is important to understand the types of OCD so you and your healthcare team…
Social anxiety can completely take over a person’s life. It can interfere with their relationships, work, and daily activities. But the good news is that…
April is known as Autism Awareness Month, a time dedicated to raising awareness and acceptance for individuals with autism spectrum disorder (ASD). This month-long campaign…