Sitemap

Pages

• About LightHeart Associates
• Careers
  • Administrative and Clinic Support
  • Business Support
  • Mental Health Therapists
  • Prescribers
• Frequently Asked Questions
• LightHeart Associates
• LightHeart Associates Team
• Location Template
• lp
  • Anxiety Treatment
  • Bipolar Disorder Treatment
  • Counseling
  • Counseling Therapy
  • Depression Treatment
  • Get Started
  • Obsessive-Compulsive Disorder (OCD) Treatment
  • Post-Traumatic Stress Disorder (PTSD) Treatment
  • Postcard
  • Psychiatry
  • Psychiatry
  • Spravato
  • Telehealth Services
  • Testimonials
• Mental Health Blog
• Mental Health Conditions
  • Anxiety Treatment
  • Depression Treatment
  • Eating Disorder Treatment
  • ADHD Treatment
  • Autism Spectrum Disorder Treatment
  • Bipolar Disorder Treatment
  • OCD Treatment
  • PTSD Treatment
  • Schizophrenia Treatment
  • Sleep Disorder Treatment
• Privacy Policy
• Redmond Medical Center
• Sitemap
• Talk Therapy
• Test Contact Us
• Test Professional Referral
• Test Schedule Appointment
• Test Spravato Lander
• Test Therapy Lander
• Test TMS Lander
• Thank You – Contact
• Thank You – Contact CTA
• Thank You – Insurance
• Thank You – Schedule Appointment
• Thank You – Subscribe
• Mental Health Care
  • Group Therapy
  • Telehealth Services
  • TMS Therapy
  • Spravato® Treatment
• LightHeart Associates Locations
  • Edmonds
  • Federal Way
  • Anderson Park
  • Northgate
• Insurance Coverage
• Medication Management Services
• Psychology Resources
• Schedule an Appointment
• Current Clients
  • Pay
  • Telehealth
  • Client Portal
• Contact LightHeart Associates
  • Professional Referrals

Posts by category

• Category: ADHD
  • Is ADHD Genetic?
  • Managing Inattentive ADHD
  • What Is ADHD Paralysis?
  • Understand the Difference Between ADD vs. ADHD
  • How to Recognize Untreated ADHD
  • Tips for Managing ADHD Symptoms
• Category: Anxiety
  • CBT Techniques For Anxiety
  • What to Expect in Anxiety Counseling in Seattle
  • Utilizing Grounding Techniques for Anxiety
  • Understanding Anxiety Paralysis
  • Recognizing OCD Symptoms in Women
  • How Anxiety can Impact Relationships
  • Overthinking and Anxiety
  • The Connection Between OCD and Eating Habits
  • Identifying Anxiety Triggers
  • Common Types of OCD
  • Tips for Overcoming Social Anxiety
  • What Is Dissociation?
  • Signs of OCD in Adults
  • Finding Anxiety Treatment in Federal Way, WA
  • Benefits of Telehealth for Anxiety
  • What Are Intrusive Thoughts?
  • What to Expect in OCD Treatment in Seattle
  • The Signs of Relationship OCD
  • Understanding Types of OCD
  • Living with High-Functioning Anxiety
  • Finding Anxiety Treatment in Federal Way, Washington
  • What Are the Signs of PTSD?
  • What Is GAD?
  • Finding a Mental Health Treatment in Federal Way, Washington
  • Tips for Finding a Good Therapist
  • 5 Coping Skills for Anxiety
• Category: Autism
  • Getting Involved with Autism Awareness Month
  • Understanding High-Functioning Autism
• Category: Bipolar disorder
  • Living with Bipolar Disorder
  • Bipolar Disorder and Relationships
  • Finding Bipolar Disorder Treatment Near Federal Way
  • How Is Bipolar Disorder Diagnosed?
  • Understanding Bipolar I Vs Bipolar II
• Category: Depression
  • Is My Loved One Hiding Their Depression?
  • Safely Address Treatment-Resistant Depression
  • What Is Dysthymia?
  • How to Help a Loved One with Depression
  • How to Deal with Loneliness
  • Effective Coping Skills for Depression
  • What Is Major Depressive Disorder?
  • How to Help a Loved One with Depression
  • Recognizing High Functioning Depression
  • Depression Treatment Programs in Federal Way, Washington
  • What are the Benefits of Mental Health Counseling?
  • Should I Take Medication for my Depression?
  • What Are the Common Signs of Depression?
• Category: Dissociation
  • Debunking Myths About Depression
• Category: Medication
  • What Is Medication Management?
  • How to Find a Psychiatrist
• Category: Mental Health
  • The Importance of Healthy Coping Mechanisms
  • 5 Benefits of Group Therapy
  • Understanding Harm OCD
  • What to Look For When Finding a Therapist in Seattle, WA
  • The Connection Between Sleep and Mental Health
  • How Is Schizophrenia Diagnosed?
  • 5 Benefits of Online Therapy Services
  • Identifying Compulsive Behaviors
  • The Difference Between Psychiatry vs Psychology
  • How Trauma Affects the Brain
  • Mental Health Awareness Month
  • Understanding Complex Trauma
  • The Importance of Practicing Mindfulness
  • Setting Mental Health Goals
  • Managing Holiday Stress and Anxiety
  • Utilizing Telehealth for Mental Health
  • What Is Catatonia in Schizophrenia?
  • How Does One on One Therapy Work?
  • Benefits of Telehealth for Mental Health Therapy
• Category: Mental Health Therapy
  • Telehealth vs. In-Person Therapy: Which Is Right for Me?
  • How To Prepare for Your First Therapy Session
  • Observing National PTSD Awareness Day
  • Find a Psychiatrist in Federal Way, WA
  • What Is Generational Trauma?
• Category: Mindfulness
  • 5 Benefits of Systemic Therapy
• Category: OCD
• Category: Psychotherapy
  • Recognizing Signs of Emotional Trauma in Adults
• Category: PTSD
• Category: Relationships
• Category: Schizophrenia
• Category: Stress
• Category: Systemic Therapy
• Category: Telehealth
• Category: Trauma
• Category: Wellness

Team Members

• Jessica Numsuwankijkul MSW, LSWA
• Navjoat Kaur, LMHCA
• Renee Jones SUDP, LMHCA
• Lucinda Wang, LMHCA
• Jeff Hicks, Bachelor of Science, Communications
• Ellyssa Daum, Psy.D, LMHCA
• Paige Meyer MSW, LASW
• Ryan Padilla, LAICSW
• Alicia Marie Bindenagel, MS, LMHCA, LAC
• Morgan Chester, Psy.D, LMHCA
• Rebekah Verdugo, LICSW, SUDP, CSAM, CCATP
• Feena Kirby, MSW, LSWAIC
• Marina Youssef, MSN, PMHNP
• Harper Rainflower-O'Sullivan, LSWIC, MSW
• Larisa Liuticova, MS, MHP, LMHCA
• Britney Molina, MA, LMFTA
• Symone Taylor, MSW, LISCW
• Adena Lorena, MA, LMHCA
• Lindsey Arrasmith, MSW, LICSW, SUDP
• Tessa Leshkiw, PMHNP
• Wesley Weidle, PA-C
• Constance Stevenson, LMHC
• Mike Mugo, MS, APRN, PMHNP-BC
• Audrey Comber, LSWA
• Jennifer Kapelos, MA, LMHCA
• Anita Baruah, MA, LMFT, CMHS, RPT
• Katherine Barnes, LMHC
• Seth Hanke, MA LMHCA
• Nathan Bushue, PA-C
• Rebecca Liggett, LMHCA
• Amanda Garbarino, MSW, LICSWA
• Gerald Bennett, MSW, LSWAIC
• Sean Reardon, MSW, LISW
• Manya Perkins, MA, LMHCA
• Tommi Rainey, MHA
• Edward Cheers, MA, LMHCA
• Julia Schipanski
• Marifel Garcia, MSW, LICSW
• Jada Eisenhall, PsyD, LMHCA
• Lisa Jackson, MA, LMHCA
• Barbarann G. Kuik, MA, LMFTA
• Edward Hernandez, PsyD
• Benjamin Barnes, PsyD, LMHCA
• Michael Chang, LMHCA
• Pam Hubbard, MA, LMHC, SUDP
• Mariella Ramos
• Amelia McCormick, MA, NCC, LMHC, LMFT
• Joseph Bradley
• Matt Mancuso, M.S., LMHCA
• Iran Thongdy, MA, LMFTA
• Michael Ramsey, DO, MS
• Jess Jajesnica, DNP, MSN, ARNP, PMHNP-BC
• Mike Kippes, PhD
• Fred Wang, PsyD, LMHC
• Kate Castaing, PsyD
• Rachel Davis, MA, LMHC
• Dante Abernathy, MA, LMHCA
• Reema Noor, LMHCA
• Brittany Gadd, LMHCA
• Victoria Cicero, MS, LMHC
• Tracy Goergen, MA, LMFTA
• Craig Taylor, MSW, LSWA
• Daniel Littleton, MA, LMHCA
• Alejandro (Alex) Woods, MSW, LSWA 
• Mylene Adsitt, MSW, LSWA
• Ines Taylor Brown, MS, LMHCA, MHP
• Lea Fingerhut, MS, LMFTA
• Julia Prud'homme, MA, LMFTA
• Gordon Zhang, MA, LMFT
• Polly Beynon
• Holley Kaskel, PsyD