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  • Care We Provide 
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  • Woman sits on bed and wonders "what are intrusive thoughts?"

    What Are Intrusive Thoughts?

    LightHeart Mental HealthMarch 5, 2024 Anxiety

    What are intrusive thoughts? Are you wondering if you have them? Intrusive thoughts are unwelcome and often distressing thoughts or images that suddenly pop into…

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    Woman talks to therapist after entering OCD treatment in Seattle

    What to Expect in OCD Treatment in Seattle

    LightHeart Mental HealthFebruary 20, 2024 OCD

    Obsessive-compulsive disorder (OCD) can disrupt a person’s everyday life, making it difficult to work or maintain relationships. People with OCD are plagued by recurrent, unwanted…

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    Woman sulks while with boyfriend, while suffering from signs of relationship OCD

    The Signs of Relationship OCD

    LightHeart Mental HealthJanuary 25, 2024 Anxiety

    Obsessive-compulsive disorder (OCD) can negatively affect all aspects of a person’s life. Relationship OCD, a relatively new concept, can be equally as threatening to one’s…

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    Woman sits at desk as she ponders different types of OCD

    Understanding Types of OCD

    LightHeart Mental HealthNovember 14, 2023 Anxiety

    Obsessive-compulsive disorder, often referred to as OCD, is a mental health condition that affects millions of people worldwide. Many people do not realize that there…

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    Person rubs head as he struggles his managing of ADHD symptoms

    Tips for Managing ADHD Symptoms

    LightHeart Mental HealthOctober 17, 2023 Anxiety

    When it comes to attention-deficit/hyperactivity disorder (ADHD), the symptoms can be overwhelming. It can be difficult to focus, manage everyday tasks, and make time for…

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    Woman sits on bench as she struggles with her high-functioning anxiety

    Living with High-Functioning Anxiety

    LightHeart Mental HealthOctober 4, 2023 Anxiety

    Living with high-functioning anxiety can be isolating. Others may seem unaware of your struggles. You are still able to work, maintain relationships, and enjoy leisure…

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    Man exhales in the woods as he exits anxiety treatment in Federal Way, Washington

    Finding Anxiety Treatment in Federal Way, Washington

    LightHeart Mental HealthSeptember 26, 2023 Mental Health Therapy

    Living with anxiety can be a challenging experience, especially without the right support and treatment. For residents of Federal Way, Washington, finding reputable anxiety treatment…

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    Newspaper clipping graphic that represents the signs of PTSD

    What Are the Signs of PTSD?

    LightHeart Mental HealthSeptember 12, 2023 PTSD

    Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after a person has experienced or witnessed a traumatic event. It’s important to…

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    Man puts head in hands, wondering what GAD is

    What Is GAD?

    LightHeart Mental HealthAugust 21, 2023 Anxiety

    In today’s fast-paced world, feelings of anxiety can often seem like a commonplace occurrence. However, when these feelings persist and interfere with daily life, it…

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    Peers pat person on back after they enter mental health treatment in Federal Way, Washington

    Finding a Mental Health Treatment in Federal Way, Washington

    LightHeart Mental HealthJuly 28, 2023 Anxiety

    Seeking help for mental health issues can be a significant step toward healing and recovery. For some, asking for assistance is difficult. Whether because of…

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    We accept most health insurance policies

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    Are you interested in learning more about joining our team? Find information about our career opportunities by clicking the links below. 

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    Locations

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    What We Treat

    • Treatment for Mental Health Conditions
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    • Treatment for Mental Health Conditions
    • ADHD Treatment
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    • Depression Treatment
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    Our Services

    • Mental Health Care
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    • Talk Therapy
    • Telehealth Services
    • Group Therapy
    • Mental Health Care
    • Medication Management
    • Spravato® Treatment
    • Talk Therapy
    • Telehealth Services
    • Group Therapy

    Learn About Us

    • About LightHeart Mental Health
    • LightHeart Mental Health Team
    • Psychology Resources
    • Careers
    • Administrative and Clinic Support
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    • Prescribers
    • About LightHeart Mental Health
    • LightHeart Mental Health Team
    • Psychology Resources
    • Careers
    • Administrative and Clinic Support
    • Business Support
    • Mental Health Therapists
    • Prescribers

    We provide services and referrals to clients and consider employment opportunities without discrimination based on race, color, religious creed, disability, ancestry, national origin, age, sex, gender identity or expression, sexual orientation, genetics, or veteran status. We are an equal opportunity employer.

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