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  • Current Clients 
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  • Man asks therapist how bipolar disorder is diagnosed

    How Is Bipolar Disorder Diagnosed?

    LightHeart Mental HealthApril 17, 2024 Bipolar Disorder

    Bipolar disorder can completely take over the life of an individual, making it difficult for them to function in their daily lives. The extreme mood…

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    Woman sits on couch and thinks about complex trauma

    Understanding Complex Trauma

    LightHeart Mental HealthApril 15, 2024 Mental Health

    Complex trauma can negatively impact an individual’s life in various ways. People who have experienced complex trauma often struggle with intimacy, trust, and healthy boundaries.…

    Read more →
    Woman organizes pencils on desks as she thinks about types of OCD

    Common Types of OCD

    LightHeart Mental HealthApril 11, 2024 Anxiety

    Obsessive-compulsive disorder (OCD) can completely take over a person’s life. It is important to understand the types of OCD so you and your healthcare team…

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    Man looks around crowd as he struggles with social anxiety

    Tips for Overcoming Social Anxiety

    LightHeart Mental HealthApril 9, 2024 Anxiety

    Social anxiety can completely take over a person’s life. It can interfere with their relationships, work, and daily activities. But the good news is that…

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    Two men look at camera as they prepare documents for autism awareness month

    Getting Involved with Autism Awareness Month

    LightHeart Mental HealthApril 3, 2024 Autism

    April is known as Autism Awareness Month, a time dedicated to raising awareness and acceptance for individuals with autism spectrum disorder (ASD). This month-long campaign…

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    Man looks at his computer and Googles, "what is dissociation?"

    What Is Dissociation?

    LightHeart Mental HealthMarch 25, 2024 Dissociation

    What is dissociation? Am I dissociated? Dissociation is a psychological term used to describe detachment from one’s thoughts, feelings, memories, or sense of identity. It…

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    Man sits on couch and struggles with his major depressive disorder

    What Is Major Depressive Disorder?

    LightHeart Mental HealthMarch 21, 2024 Mental Health

    Major depressive disorder can take over a person’s life, making even daily tasks seem impossible to complete. People who experience depression often feel alone and…

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    Woman sits on couch and ponders bipolar I Vs bipolar II

    Understanding Bipolar I Vs Bipolar II

    LightHeart Mental HealthMarch 19, 2024 Mental Health

    When it comes to bipolar disorder, there are key differences between bipolar I and bipolar II. While both are mental health conditions characterized by extreme…

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    Woman scrubs countertop while thinking about signs of OCD in adults

    Signs of OCD in Adults

    LightHeart Mental HealthMarch 13, 2024 Anxiety

    Obsessive-compulsive disorder (OCD) can disrupt daily life and affect a person’s work, school, or personal relationships. However, with the proper treatment and support, people can…

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    Man discusses anxiety treatment in Federal Way with therapist

    Finding Anxiety Treatment in Federal Way, WA

    LightHeart Mental HealthMarch 11, 2024 Anxiety

    Anxiety can completely take over a person’s life, affecting every aspect of their existence. It can lead to feelings of fear, worry, and unease that…

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    We accept most health insurance policies

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    Are you interested in learning more about joining our team? Find information about our career opportunities by clicking the links below. 

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    Locations

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    Treatment Near You

    Our Locations

    LightHeart Mental Health has convenient clinics located throughout the Seattle metro area.

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    What We Treat

    • Treatment for Mental Health Conditions
    • ADHD Treatment
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    • Autism Spectrum Disorder Treatment
    • Bipolar Disorder Treatment
    • Depression Treatment
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    • Schizophrenia Treatment
    • Sleep Disorder Treatment
    • Treatment for Mental Health Conditions
    • ADHD Treatment
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    • Autism Spectrum Disorder Treatment
    • Bipolar Disorder Treatment
    • Depression Treatment
    • OCD Treatment
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    Our Services

    • Mental Health Care
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    • Talk Therapy
    • Telehealth Services
    • Group Therapy
    • Mental Health Care
    • Medication Management
    • Spravato® Treatment
    • Talk Therapy
    • Telehealth Services
    • Group Therapy

    Learn About Us

    • About LightHeart Mental Health
    • LightHeart Mental Health Team
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    • Frequently Asked Questions
    • Careers
    • Administrative and Clinic Support
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    • Mental Health Therapists
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    • About LightHeart Mental Health
    • LightHeart Mental Health Team
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    • Administrative and Clinic Support
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    We provide services and referrals to clients and consider employment opportunities without discrimination based on race, color, religious creed, disability, ancestry, national origin, age, sex, gender identity or expression, sexual orientation, genetics, or veteran status. We are an equal opportunity employer.

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