Laki Mahamud, MSW, SWAICL, is a therapist at LightHeart Mental Health’s Federal Way clinic. Her work centers on BIPOC and vulnerable youth and their families,…
Seattle is a lively city, but keeping up with the fast pace isn’t always easy. Between work, family, social life, and personal responsibilities, it’s natural…
Finding the right mental health support can feel overwhelming, especially when you’re not sure where to start. Many options are available in a city as…
Taking care of your mental health is just as important as looking after your physical health. In Bothell, WA, individuals and families have access to…