Anxiety has become an increasingly common companion for many, and it can be a major contributor to tension in relationships. At LightHeart Associates, we understand…
May is a time of year that holds significant importance in the realm of health and wellness, marking Mental Health Awareness Month. This month-long observance…
Washington state is not immune to the mental health crisis that plagues the nation. But finding a psychiatrist in Federal Way, WA, can be difficult.…
Social anxiety can completely take over a person’s life. It can interfere with their relationships, work, and daily activities. But the good news is that…