Post-traumatic stress disorder (PTSD) is a mental health condition that arises from experiencing or witnessing traumatic events. It can significantly affect an individual’s ability to…
The holiday season is often portrayed as a time of joy and togetherness, filled with celebrations and family gatherings. However, for many individuals, the holidays…
Obsessive-compulsive disorder (OCD) is a complex mental health condition characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) that individuals feel…
LightHeart Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
LightHeart Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
LightHeart Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
The challenges of maintaining mental well-being are more pronounced than ever. For many, finding solace in shared experiences can be comforting. At LightHeart Associates, we…
Many individuals and families in Edmonds, WA, are recognizing the importance of mental health counseling as they navigate life’s challenges. Whether you’re dealing with stress,…
LightHeart Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Obsessive-compulsive disorder (OCD) is a widely misunderstood mental health condition, often trivialized or misrepresented in popular culture. At LightHeart Associates, we aim to shed light…