Living with major depressive disorder (MDD) can feel like an uphill battle. The constant weight of sadness, loss of interest, and fatigue can make day-to-day…
LightHeart Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Life can be overwhelming at times, and it’s understandable to feel stressed occasionally. However, when that stress becomes chronic, it can begin to take a…
LightHeart Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
LightHeart Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Depression is a heavy burden to bear, yet it’s one of the most common mental health challenges people face. For those struggling, it’s important to…
Depression is a challenging condition that impacts millions of people across the United States, including individuals in Edmonds, WA. It doesn’t discriminate, affecting people of…
As the days grow shorter and the temperatures colder, many people notice a shift in their mood. Seasonal depression, officially known as seasonal affective disorder…
LightHeart Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
LightHeart Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…