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    • Anderson Park in Redmond, WA
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    • Seattle – Fremont, WA
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ADHD

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  • ADHD
  • Person talking to their therapist about ADHD and impulse control

    The Connection Between ADHD and Impulse Control

    LightHeart Mental HealthJune 20, 2025 ADHD

    If you’ve been diagnosed with attention-deficit/hyperactivity disorder (ADHD) or know someone who has, you’re likely familiar with challenges involving focus, organization, and energy levels. But…

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    Woman sits on couch and considers what stimming is

    What Is Stimming?

    LightHeart Mental HealthApril 14, 2025 ADHD

    If you have noticed yourself or a loved one stemming, our ADHD treatment is here to help you. Reach out to LightHeart Associates today. What Is…

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    Two people sit on couch and have a friendly conversation about types of neurodiversity

    Understanding the Different Types of Neurodiversity

    LightHeart Mental HealthMarch 10, 2025 Autism

    We believe that understanding neurodiversity is essential to fostering acceptance and celebrating individuality. Neurodiversity challenges the notion of a “one-size-fits-all” brain and instead highlights the…

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    Drawing of a woman's brain to represent ADHD and autism

    The Connection Between ADHD and Autism

    LightHeart Mental HealthJanuary 10, 2025 ADHD

    Attention-deficit/hyperactivity disorder (ADHD) and autism are neurodevelopmental conditions that affect millions of people, often beginning in childhood and continuing into adulthood. For some individuals, these…

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    Woman sits at desk and struggles with symptoms of both ADHD and depression

    The Connection Between ADHD and Depression

    LightHeart Mental HealthNovember 7, 2024 ADHD

    Attention-deficit/hyperactivity disorder (ADHD) and depression are two prevalent mental health conditions that often intersect, creating a complex challenge for those affected. At LightHeart Associates, we…

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    Woman sits at kitchen counter and thinks about the link between OCD and ADHD

    The Relationship Between OCD and ADHD

    LightHeart Mental HealthOctober 16, 2024 ADHD

    Living with mental health challenges can be overwhelming, especially when multiple conditions are involved. The relationship between obsessive-compulsive disorder (OCD) and attention-deficit/hyperactivity disorder (ADHD) can…

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    Man cradles baby's head and wonders if ADHD is genetic

    Is ADHD Genetic?

    LightHeart Mental HealthAugust 19, 2024 ADHD

    Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects individuals of all ages, particularly children and adolescents. One of the common questions surrounding ADHD is…

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    Woman sits at desk and wonders about managing inattentive ADHD

    Managing Inattentive ADHD

    LightHeart Mental HealthJuly 8, 2024 ADHD

    Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects millions of individuals worldwide. Among its different presentations, inattentive ADHD can often be overlooked or misunderstood.…

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    Woman sits at computer as she struggles with ADHD paralysis

    What Is ADHD Paralysis?

    LightHeart Mental HealthJune 13, 2024 ADHD

    Attention-deficit/hyperactivity disorder (ADHD) can make it difficult to manage tasks and responsibilities, and it can even have an impact on your mental health. One lesser-known…

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    Man looks at books and tries to determine the differences between ADD vs ADHD

    Understand the Difference Between ADD vs. ADHD

    LightHeart Mental HealthFebruary 15, 2024 ADHD

    Attention-deficit disorder (ADD) and attention-deficit/hyperactivity disorder (ADHD) are often used interchangeably. However, they represent different presentations of a similar neurodevelopmental disorder. Knowing the differences between…

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    Treatment Near You

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    LightHeart Mental Health has convenient clinics located throughout the Seattle metro area.

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    What We Treat

    • Treatment for Mental Health Conditions
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    Our Services

    • Mental Health Care
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    • Mental Health Care
    • Medication Management
    • Spravato® Treatment
    • Talk Therapy
    • Telehealth Services
    • Group Therapy

    Learn About Us

    • About LightHeart Mental Health
    • LightHeart Mental Health Team
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    • About LightHeart Mental Health
    • LightHeart Mental Health Team
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    We provide services and referrals to clients and consider employment opportunities without discrimination based on race, color, religious creed, disability, ancestry, national origin, age, sex, gender identity or expression, sexual orientation, genetics, or veteran status. We are an equal opportunity employer.

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