Trauma, an emotional response to a distressing event, significantly impacts not only mental health but also the physical structure and function of the brain. Understanding…
Obsessive-compulsive disorder (OCD) is a mental health condition characterized by recurring, unwanted thoughts (obsessions) and repetitive behaviors (compulsions) that the person feels driven to perform.…
Anxiety is a common companion for many, affecting individuals across age groups and walks of life. Understanding anxiety triggers and behaviors is the first step…
May is a time of year that holds significant importance in the realm of health and wellness, marking Mental Health Awareness Month. This month-long observance…
Bipolar disorder is often misunderstood, and many people have preconceived notions about what the disorder actually is. While bipolar disorder can disrupt a person’s life,…
Washington state is not immune to the mental health crisis that plagues the nation. But finding a psychiatrist in Federal Way, WA, can be difficult.…
Depression can completely take over a person’s life and make it difficult to find happiness or joy in anything. Discovering coping skills for depression can…
Bipolar disorder can completely take over the life of an individual, making it difficult for them to function in their daily lives. The extreme mood…
Complex trauma can negatively impact an individual’s life in various ways. People who have experienced complex trauma often struggle with intimacy, trust, and healthy boundaries.…
Obsessive-compulsive disorder (OCD) can completely take over a person’s life. It is important to understand the types of OCD so you and your healthcare team…