Benefits of Telehealth for Anxiety
Telehealth has been helping people with mental health conditions, especially since the onset of the COVID-19 pandemic. It has provided a convenient and accessible way
What Is Generational Trauma?
Generational trauma, also known as historical trauma or intergenerational trauma, refers to the emotional and psychological wounds passed down from one generation to the next.
What Are Intrusive Thoughts?
What are intrusive thoughts? Are you wondering if you have them? Intrusive thoughts are unwelcome and often distressing thoughts or images that suddenly pop into
What to Expect in OCD Treatment in Seattle
Obsessive-compulsive disorder (OCD) can disrupt a person’s everyday life, making it difficult to work or maintain relationships. People with OCD are plagued by recurrent, unwanted
Understand the Difference Between ADD vs. ADHD
Attention-deficit disorder (ADD) and attention-deficit/hyperactivity disorder (ADHD) are often used interchangeably. However, they represent different presentations of a similar neurodevelopmental disorder. Knowing the differences between
Understanding High-Functioning Autism
Individuals living with high-functioning autism, a condition within the autism spectrum, possess cognitive abilities that are average or even superior to the average. However, they