Understanding Bipolar I Vs Bipolar II
When it comes to bipolar disorder, there are key differences between bipolar I and bipolar II. While both are mental health conditions characterized by extreme
Signs of OCD in Adults
Obsessive-compulsive disorder (OCD) can disrupt daily life and affect a person’s work, school, or personal relationships. However, with the proper treatment and support, people can
Finding Anxiety Treatment in Federal Way, WA
Anxiety can completely take over a person’s life, affecting every aspect of their existence. It can lead to feelings of fear, worry, and unease that
Benefits of Telehealth for Anxiety
Telehealth has been helping people with mental health conditions, especially since the onset of the COVID-19 pandemic. It has provided a convenient and accessible way
What Is Generational Trauma?
Generational trauma, also known as historical trauma or intergenerational trauma, refers to the emotional and psychological wounds passed down from one generation to the next.
What Are Intrusive Thoughts?
What are intrusive thoughts? Are you wondering if you have them? Intrusive thoughts are unwelcome and often distressing thoughts or images that suddenly pop into