Two people talking about the fawn response

What Is a Fawn Response?

When we think about trauma responses, most people are familiar with fight, flight, and freeze. But a fourth response—fawn—is just as real and often misunderstood.

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People learning how to help someone with PTSD

How to Help Someone with PTSD

LightHeart Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support

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