Therapy for Anxiety in Fremont Can Help Manage Symptoms
July 28, 2025
LightHeart Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support
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What Is a Fawn Response?
July 25, 2025
When we think about trauma responses, most people are familiar with fight, flight, and freeze. But a fourth response—fawn—is just as real and often misunderstood.
How to Help Someone with PTSD
July 23, 2025
LightHeart Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support
What to Know About Using Esketamine for Depression
July 21, 2025
LightHeart Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support
Schizoaffective Disorder vs. Schizophrenia: What Are the Differences?
July 18, 2025
Living with a serious mental health condition can feel overwhelming, especially when you’re navigating confusing diagnoses and trying to figure out what treatment path to
Can Virtual Counseling Help Manage Anxiety?
July 16, 2025
If anxiety is making daily life feel overwhelming, you’re not alone—and you don’t have to manage it alone either. Many across the United States are