Supporting a Loved One with PTSD: Tips for Caregivers and Parents
September 29, 2025
Post-traumatic stress disorder (PTSD) is a mental health condition that can affect anyone who has lived through a traumatic event. PTSD can affect anyone, from
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Exploring Different Types of Mental Health Therapies Available in Northgate, WA
September 26, 2025
When looking for mental health care, it helps to understand the different kinds of therapy available. The right approach can provide a safe healing space,
Online vs. In-Person Counseling in Seattle: What’s Best for You?
September 24, 2025
Deciding how to begin your therapy journey can feel overwhelming. For many people, the choice comes down to whether online counseling or in-person sessions are
How Does PTSD Affect the Central Nervous System?
September 22, 2025
If you’re living with post-traumatic stress disorder (PTSD), you know it’s more than just an emotional challenge. It affects your central nervous system and how
5 Mental Health Resources Available in Seattle, WA
September 19, 2025
Finding the right mental health support can feel overwhelming, especially when you’re not sure where to start. Many options are available in a city as
How to Find a Quality Therapist in Northgate, WA
September 15, 2025
Finding the right therapist can feel overwhelming, especially in a large, diverse city like Seattle. If you live in or near Northgate, you may wonder