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Therapist takes notes as she instructs client how to prepare for their first therapy session

How To Prepare for Your First Therapy Session

LightHeart Mental HealthAugust 21, 2024 Psychotherapy

Embarking on your first therapy session can be a significant step towards taking care of your mental health and well-being. At LightHeart Associates, we understand…

what to expect first therapy session

How To Prepare for Your First Therapy Session

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