Deciding how to begin your therapy journey can feel overwhelming. For many people, the choice comes down to whether online counseling or in-person sessions are…
Finding the proper mental health support can feel overwhelming—especially when you’re juggling responsibilities, trying to manage symptoms, and unsure where to turn. At LightHeart Mental…
If anxiety is making daily life feel overwhelming, you’re not alone—and you don’t have to manage it alone either. Many across the United States are…
For residents of Edmonds, WA, having access to quality mental health services is crucial for maintaining a balanced and healthy lifestyle. But finding a psychiatrist…
In an increasingly digital world, the accessibility and convenience of telehealth services have revolutionized mental health care. At LightHeart Associates, we understand that seeking help…
In the realm of mental health therapy, the choice between telehealth and in-person therapy can be a critical decision that impacts the effectiveness and convenience…
The advent of digital technology has transformed many aspects of our lives, including healthcare. One of the most significant developments in recent years is the…
April is known as Autism Awareness Month, a time dedicated to raising awareness and acceptance for individuals with autism spectrum disorder (ASD). This month-long campaign…
Telehealth has been helping people with mental health conditions, especially since the onset of the COVID-19 pandemic. It has provided a convenient and accessible way…
At LightHeart Associates, we incorporate telehealth for mental health services to provide convenient, efficient, and effective treatment options for our clients. Telehealth is the use…