Living with obsessive-compulsive disorder (OCD) can feel like an uphill battle, but the right support can make all the difference. OCD is more than just…
Obsessive-compulsive disorder (OCD) and anxiety often go hand-in-hand, creating a complex dynamic that can impact day-to-day life. Understanding how these conditions interact is important for…
Human connections are central to our emotional well-being. However, the way we form and sustain relationships often depends on our attachment style. For some, attachment…
Obsessive-compulsive disorder (OCD) is a complex mental health condition characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) that individuals feel…
Obsessive-compulsive disorder (OCD) is a widely misunderstood mental health condition, often trivialized or misrepresented in popular culture. At LightHeart Associates, we aim to shed light…
Living with mental health challenges can be overwhelming, especially when multiple conditions are involved. The relationship between obsessive-compulsive disorder (OCD) and attention-deficit/hyperactivity disorder (ADHD) can…
If you are living with obsessive-compulsive disorder (OCD) in the Seattle area, you likely understand how isolating the condition can be. It can feel like…
Obsessive behaviors can completely take over a person’s life, particularly if they are living with obsessive-compulsive disorder (OCD). By raising awareness about obsessive behaviors and…
LightHeart Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…
Obsessive-compulsive disorder (OCD) is a mental health condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors or rituals (compulsions). While OCD affects both men…