Taking care of your mental health is just as important as looking after your physical health. In Bothell, WA, individuals and families have access to quality care, making getting the support they need easier. Whether you’re managing anxiety, coping with life transitions, or seeking long-term treatment for a mental health diagnosis, finding the right option is key.

At LightHeart Mental Health, we are proud to serve the Greater Seattle region, including Bothell, Washington, with evidence-based care designed to meet each client’s needs. Our therapists and psychiatric providers offer therapy and psychiatric medication management to help individuals, families, and couples navigate challenges and build resilience. This guide explores the range of treatment options available at our Bothell location (coming soon) so you can make informed choices about your care.

Introduction to mental health

Mental health is a crucial part of overall well-being. Seeking help is a sign of strength, not weakness. At our soon-to-be-open location in Bothell, therapists provide high-quality therapeutic care that supports people through difficult times. Services are available for individuals, families, and couples who may be experiencing mood disorders, relationship struggles, or stressful life changes.

At LightHeart Mental Health, the Bothell office will offer accessible care for the community. We offer therapy, psychiatric medication management, and telehealth services for adults, children, and families, creating personalized treatment plans that address both immediate needs and long-term goals. We address mental health conditions, such as:

• Attention-deficit/hyperactivity disorder (ADHD)
• Anxiety
• Bipolar disorder
• Depression
• Obsessive-compulsive disorder (OCD)
• Post-traumatic stress disorder (PTSD)
• Schizophrenia

At all of our Washington locations, clients can expect a confidential, supportive environment staffed by licensed therapists and psychiatric providers. Whether in person or through telehealth, our team is committed to helping clients find balance and healing.

Talk therapy

Therapy provides a supportive, nonjudgmental space to explore emotions, challenges, and goals. At our offices, sessions can take place in person or through telehealth appointments, making them convenient and flexible. Therapists often use solution-focused and person-centered therapy approaches, encouraging clients to build on their strengths and create positive change.

For families and couples, therapy can help strengthen communication, improve emotional regulation, and resolve conflicts in healthier ways. These sessions support stronger connections and healthier relationships.

• In-person or telehealth therapy options
• Solution-focused and person-centered therapy approaches
• Family and couples therapy to address communication and relationships

No matter the challenges you face, therapy offers a space to foster growth, connection, and lasting positive change.

Medication and treatment

For some, therapy alone may not fully address symptoms. Medication management services will be available at the Bothell office to support those living with conditions like depression, anxiety, or bipolar disorder. These treatments are administered under the supervision of licensed professionals, including psychiatrists and nurse practitioners, with each client receiving care tailored to their specific needs.

Evidence-based treatment modalities, including dialectical behavioral therapy (DBT) and acceptance and commitment therapy (ACT), are often paired with medication. Together, these treatments address both the emotional and physical aspects of mental health. Our providers use a whole-person approach, considering a client’s physical, emotional, and social well-being.

Our Bothell office (coming soon) and other locations in WA

LightHeart’s Bothell office is conveniently located for individuals and families in the area, providing easy access to care. You can visit us at 18912 North Creek Parkway, Suite 208, Bothell, WA 98011.

Getting here is simple:

• By car: Take I-405 North and exit at NE 195th Street (Exit 24). Turn right onto NE 195th Street, then right again onto N Creek Parkway S. Our clinic is just ahead on the left.
• By bus: The closest stop is at NE 195th Street & North Creek Parkway, about a nine-minute walk from our office.

We accept most major insurance plans, making our services accessible. Clients can expect to meet with licensed professionals with extensive experience supporting people with diverse needs and backgrounds. For information about our office locations across Washington, contact 425.800.5688, and our team will gladly assist you in finding a convenient and accessible location.

Getting started at LightHeart Mental Health

Starting therapy can feel daunting, but our process is straightforward and supportive. New clients can easily call or schedule an appointment with a therapist. From the very first session, the emphasis is on fostering a supportive, nonjudgmental space where individuals feel comfortable opening up about their concerns.

Working collaboratively with a therapist or psychiatric provider, clients develop a personalized treatment plan tailored to their unique needs. The goal is to provide compassionate, thoughtful care that empowers clients to make meaningful progress and improve their overall well-being.

Ages served

Mental health treatment in Bothell is available for all ages, from young children to adults. Specialized services are offered for children and adolescents, such as therapy for autism spectrum disorders and other challenges affecting young people.

Therapists are also trained to work with clients from diverse cultural and personal backgrounds. This inclusivity ensures that care is respectful, relevant, and effective for each person’s unique experience.

Insurance and fees

We believe access to quality mental health care is a right, not a privilege. Mental health services in Bothell are accessible to many because most major insurance plans, including Medicare and Medicaid, are accepted. These options make it possible for everyone to access the mental health support they deserve, regardless of financial situation.

Support groups and community

Support groups offer clients the chance to connect with others who share similar experiences. These groups provide an environment for people to share stories, offer encouragement, and learn from one another. Community resources and referrals are also an important part of care. Providers can connect clients to additional services, ensuring they have the support needed outside of therapy or medication management.

Mental health awareness is necessary

Raising awareness about mental health is crucial for reducing stigma and encouraging more people to seek the care they need. Providers may host workshops, presentations, and outreach programs to educate the community on important topics such as anxiety, depression, and trauma.

These initiatives drive meaningful change by fostering understanding and building stronger, healthier communities. Awareness campaigns also serve as a powerful reminder that mental health is vital to overall well-being and that support is always within reach.

Experience compassionate care at our Bothell location

LightHeart Mental Health has been deeply rooted in the Greater Seattle community for more than a decade, offering compassionate and evidence-based treatment modalities to clients of all ages. Our Bothell office provides therapy and psychiatric medication management in a supportive environment to help you or your loved ones find balance and healing.

Call LightHeart Mental Health today at 425.800.5688 to schedule an appointment or learn more about our services offered at our Bothell location and when the new location will be open.

For new clients, please click here to schedule an appointment. For existing clients, please click here and find your office location to contact your office directly.