Licensed Mental Health Counselor Associate

I am a counselor at our Tacoma, WA clinic who offers therapy services!

My ideal clients include teens, adults, older adults, and caregivers who are navigating trauma, depression, anxiety, recovery, or life transitions. Many come to therapy feeling overwhelmed, disconnected, or uncertain about how to move forward.

What they need:

1. Seen without judgment

2. Supported with compassion and clarity

3. Empowered to make choices

Their goals often include:

1. Reclaiming emotional balance and relational trust

2. Developing practical coping tools for daily life

3. Healing from past wounds while building future resilience

They want therapy that honors their story, not just their symptoms.

I draw from a range of evidence-based approaches, such as Cognitive Behavioral Therapy (CBT), Diactical-Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and integrative talk therapy, tailored to meet your individual needs. My approach is flexible, intuitive, and grounded in creating harmony and resilience.

I’ve had the honor of working with individuals in the later stages of life, as well as teens experiencing emotional and developmental challenges. These diverse experiences have deepened my commitment to helping people feel supported and empowered at every stage.