Licensed Mental Health Counselor Associate

Hello! I’m Sammy Murthy, an associate mental health counselor at the Northgate clinic. I specialize in supporting children, teens, and young adults as they navigate identity, emotional development, and life’s transitions. I work with concerns such as anxiety, depression, attention challenges, emotional regulation, family stress, and the complexities of growing up between cultures. I use evidence-based, trauma-informed, culturally responsive care to help you feel safe, seen, and understood. My hope is to walk alongside you at a pace that feels safe, offering warmth, curiosity, and tools to help you grow with confidence and clarity.

I help youth make sense of their emotions, strengthen coping skills, and improve daily functioning. My focus includes anxiety, depression, attention challenges, and stress tied to family or cultural expectations. I use a collaborative and strength-based approach to create meaningful and sustainable change at a pace that feels right for you.

I’m committed to providing a warm, supportive space where you feel heard, understood, and respected. I believe everyone deserves care that honors their unique experiences. I look forward to partnering with you, exploring your challenges, and helping you build skills and confidence to thrive.