Licensed Marriage and Family Therapy Associate

My ideal client would be a couple seeking to enhance their relationship by addressing relational issues, specifically focusing on rebuilding connection and improving communication skills. Their goals would include fostering a deeper emotional bond and navigating conflicts more effectively. They need a safe, nonjudgmental space to explore their feelings, learn new communication strategies, and develop a greater understanding of each other’s needs.

As an integrative therapist using an emotionally focused therapy (EFT) and solution focused therapy approach, I can help couples by creating a safe and supportive environment where they can explore their emotions and relationship dynamics. Utilizing EFT, we’ll work to identify negative interaction patterns as well as work to understand the underlying feelings driving them. I will help guide the couple in expressing their needs and vulnerabilities, fostering deeper emotional connections. By helping the couple learn effective communication skills and empathy, we can rebuild the bond and help them cultivate a more secure and fulfilling relationship.

Taking the first step towards therapy can be daunting, but know that you’re not alone. I understand that each journey is unique, and I’m here to offer an empathetic and non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace. Together, we can work towards creating positive change and finding greater peace.