Licensed Social Worker

Lovely to find you here!

I offer therapy services at our Tacoma, WA clinic. I strive towards creating a culturally competent space where we can have a therapeutic alliance that is most effective when it is highly collaborative and visible to all involved parties. My work is done with your consent, and at your pace, with the intention of helping you gain an informed understanding of your experiences. I work with people ages 14 and up that experience anxiety disorders, depression, women’s issues, identity work, spirituality exploration, ADHD, life transitions, and relationship distress.

I’m a CBT, DBT, and ACT trained psychotherapist. I believe that exploring our values is conducive to a meaningful life. While creating more conscious choices through our narrative to empower ourselves. My practice prioritizes creating a safe and empathic medium where clients can be guided truly from where they are at, with their behavioral health journey.

Empowering my clients through their strengths is meaningful to my practice, since this provides the reminders necessary guide clients to a better quality of life by helping reduce distress and enhance distress tolerance and joy.