Treatment Near You
Our Locations
LightHeart Mental Health has convenient clinics located throughout the Seattle metro area.
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About Us
Discover how Lightheart Mental Health provides easy-to-access, individualized mental health care to clients across Washington communities.
Explore meaningful careers as a therapist, APP, psychiatrist, or administrative team member.
Discover mental health insights and care-related resources.
Get answers about appointments, insurance, and starting care.
Existing clients can find links for updating information or requesting records.
Build a meaningful career with a collaborative team supporting clients and communities.
Services
Explore outpatient therapy, psychiatry, and interventional services that support your mental health needs.
Conditions We Treat
Learn about the mental health conditions we support through personalized, client-centered care.
Whether you are starting care for the first time or returning to treatment, our team is here to help you find support that feels right for you.
If you’re an existing client who needs to reschedule an appointment, request medication refills, or contact your provider, please visit our locations page to reach your clinic directly.
Personalized individual, couples, and group therapy.
Medication support from psychiatric providers who work with your individual needs.
A non-medication treatment option for depression and OCD.
An FDA-approved treatment option for adults living with difficult-to-treat depression.
Virtual therapy and psychiatric care through secure, convenient appointments.
Our group counseling options are designed to meet the unique needs of our clients.
Mental health care tailored to the needs and experiences of men.
Personalized mental health care focused on women’s unique experiences.
Support for managing anxiety, worry, and everyday stress.
Care options to help with depression and ongoing mood challenges.
Therapy and psychiatric medication management tailored to individuals on the autism spectrum.
Therapy and psychiatric care to support focus and daily functioning.
Support for obsessive thoughts and compulsive behaviors.
Care for trauma-related symptoms and emotional distress.
Psychiatric care supporting symptom management and daily stability.
Mental health support when sleep challenges affect emotional well-being.
Support for mood stabilization and managing manic and depressive episodes.
Payment and Insurance
Learn about insurance coverage, payment options, and what to expect when beginning mental health care with Lightheart Mental Health.
Review insurance coverage and accepted plans.
Review our billing and payment policies.
Learn how our billing and insurance process works.
Are you an existing client and need to reschedule your appointment, request a prescription refill, or have a general question for your provider? We can help. Visit your location page to reach your clinic directly.
Current Clients
Find helpful tools and resources to support your ongoing care with Lightheart Mental Health.
Access appointments, messages, and important information in one secure place.
View billing details and manage payments securely.
Join scheduled virtual appointments with your provider.
About Us
Build a meaningful career with a collaborative team supporting clients and communities.
Services
Conditions
Whether you are starting care for the first time or returning to treatment, our team is here to help you find support that feels right for you.
If you’re an existing client who needs to reschedule an appointment, request medication refills, or contact your provider, please visit our locations page to reach your clinic directly.
Payment and Insurance
Learn about insurance coverage, payment options, and what to expect when beginning mental health care with Lightheart Mental Health.
Review insurance coverage and accepted plans.
Review our billing and payment policies.
Learn how our billing and insurance process works.
Payment and Insurance
Are you an existing client and need to reschedule your appointment, request a prescription refill, or have a general question for your provider? We can help. Visit your location page to reach your clinic directly.
Current Clients
Find helpful tools and resources to support your ongoing care with Lightheart Mental Health.
Access appointments, messages, and important information in one secure place.
View billing details and manage payments securely.
Join scheduled virtual appointments with your provider.
Are you an existing client and need to reschedule your appointment, request a prescription refill, or have a general question for your provider? We can help. Visit your location page to reach your clinic directly.
Current Clients
Depression can be complex and challenging to treat, especially for people living with major depressive disorder (MDD) or treatment-resistant depression (TRD). Traditional oral antidepressants are not always effective for everyone, which has led to new and innovative approaches in mental health care.
One option that continues to show positive results is the combination of Spravato® and medication management, a dual treatment method that supports faster relief and long-term progress for clients with persistent symptoms. At LightHeart Mental Health, our experienced providers offer FDA-approved Spravato® treatment alongside structured medication management for adults with treatment-resistant depression. This approach allows our psychiatric team to monitor progress, maintain safety, and support improved outcomes for individuals who have not responded to standard antidepressant therapy.
Together, Spravato® and medication management offer a comprehensive approach that addresses both immediate symptom relief and long-term stability, representing continued progress in modern mental health care.
Spravato® (esketamine) is an FDA-approved antidepressant nasal spray used for adults with treatment-resistant depression who have not responded to at least two previous antidepressant medications.
Spravato® works differently from traditional oral antidepressants, targeting the brain’s glutamate system to help reduce depressive symptoms within hours or days. Treatments take place in a clinical setting under the supervision of trained providers to support client comfort and safety.
Medication management is a structured process that involves evaluating, prescribing, and monitoring medications so they are effective and well-tolerated. It requires collaboration between clients and psychiatric providers to make dosage adjustments, track side effects, and coordinate care.
When used together, Spravato® and medication management complement each other, creating a balanced approach that promotes rapid symptom relief and ongoing mood stability.
Major depressive disorder (MDD) is a common mood condition affecting millions of adults each year. Symptoms may include:
For many, oral antidepressants can help alleviate these symptoms. However, for some, the effects are limited or temporary.
Treatment-resistant depression (TRD) refers to depression that does not improve after trying at least two antidepressant medications. Individuals with TRD often experience ongoing depressive symptoms that interfere with work, relationships, and daily life.
This challenge highlights the need for alternative treatment options. For those who have not found relief through traditional methods, Spravato® combined with medication management provides an evidence-based path forward that supports both short-term relief and long-term emotional stability.
Spravato® contains esketamine, a form of ketamine that targets the brain’s NMDA receptors, part of the glutamate system involved in mood regulation and communication between brain cells. By stimulating these receptors, Spravato® helps the brain build new connections that support emotional balance and cognitive function.
Key benefits of Spravato® can include:
Spravato® is administered as a nasal spray in a certified clinical setting under professional supervision. Clients remain under observation for about two hours after each session to monitor for temporary side effects such as dizziness, increased blood pressure, or fatigue.
Although uncommon, serious reactions like respiratory depression can occur, which is why Spravato® treatments must be delivered by qualified professionals who follow strict monitoring protocols. This structured care provides a safe and supportive environment throughout each session.
Medication management plays an essential role in comprehensive mental health treatment. It allows each client’s medications to be prescribed and monitored in a way that maximizes benefits and minimizes risks.
This process includes:
When paired with Spravato® treatment, medication management provides the structure needed to evaluate how different medications interact and to make timely adjustments. This collaborative approach enables providers at LightHeart Mental Health to design treatment plans that fit each client’s unique needs, preferences, and progress.
Combining Spravato® and medication management creates a comprehensive framework for addressing treatment-resistant depression. These interventions can improve both the speed and durability of treatment outcomes while supporting long-term stability.
This integrated approach can:
At LightHeart Mental Health, this approach reflects our commitment to providing integrated, person-centered care. By connecting therapy, psychiatry, and innovative interventions like Spravato®, we offer a cohesive treatment experience for people managing complex forms of depression.
Each Spravato® treatment session follows a structured process focused on safety and comfort.
A typical treatment session includes:
Medication management remains an essential part of care throughout this process. Providers review how Spravato® interacts with other medications and make necessary adjustments to maintain balance and effectiveness. This model of care is available in outpatient settings with ongoing provider supervision.
Because Spravato® affects brain chemistry, safety and ongoing assessment are essential parts of treatment. Before beginning therapy, clients complete a screening to identify any contraindications, such as severe liver impairment or a history of substance use.
During each session, healthcare providers monitor vital signs, including blood pressure and oxygen levels, to detect early signs of possible complications. Adverse effects such as respiratory depression or dissociation are rare but manageable when identified quickly.
LightHeart Mental Health follows careful risk evaluation and mitigation strategies that include:
Our providers are trained in psychiatric and medical monitoring, prioritizing safety and well-being for every client.
Multiple clinical studies support the use of Spravato® in clients with treatment-resistant depression. Research published in JAMA Psychiatry shows that a dual strategy may help lower the risk of relapse and improve daily functioning in clients with treatment-resistant depression. In one clinical trial, continuing Spravato® alongside an oral antidepressant reduced the risk of relapse by 51% compared to using an antidepressant with a placebo.1
In another study published in the International Journal of Neuropsychopharmacology, researchers reported that many participants who achieved remission during earlier trials remained in remission throughout the maintenance phase,2 suggesting that continued treatment with Spravato® can help sustain recovery and prevent relapse in adults with TRD.
Clinical experience at LightHeart Mental Health reflects these results. Many clients report significant progress, enhanced emotional stability, and increased engagement in daily life. These outcomes demonstrate the potential benefits of integrating Spravato® into a comprehensive medication management plan for long-term success.
Certain sedatives, opioids, and alcohol should not be used while receiving Spravato®. Providers will review potential interactions before starting treatment.
Yes. Spravato® must be used with an oral antidepressant as part of a comprehensive treatment plan for adults with treatment-resistant depression.
Spravato® is typically combined with oral antidepressants and structured medication management under professional supervision.
Most discussions surrounding Spravato® focus on accessibility and cost rather than its safety or effectiveness. When administered by trained professionals, Spravato® is considered a safe and evidence-based option for depression treatment.
LightHeart Mental Health is dedicated to supporting your mental health. If you are feeling suicidal or experiencing a mental health crisis, please reach out for immediate support by contacting your local emergency services, visiting your local emergency room, or calling/texting the National Crisis Hotline at 988.
Sources:
Combining Spravato® with ongoing medication management provides a personalized, evidence-based strategy for clients with major depressive disorder and treatment-resistant depression. This dual approach supports faster symptom relief, improved adherence, and greater long-term stability.
Our providers at LightHeart Mental Health prioritize safety, collaboration, and individualized care. Through consistent monitoring and compassionate guidance, we help clients make meaningful progress in their mental health journey. LightHeart Mental Health is here to support your well-being. Call us at 425.800.5688 to schedule an appointment today.
For new clients, please click here to schedule an appointment. For existing clients, please click here and find your office location to contact your office directly.
LightHeart Mental Health is dedicated to supporting your mental health. If you are feeling suicidal or experiencing a mental health crisis, please reach out for immediate support by contacting your local emergency services, visiting your local emergency room, or calling/texting the National Crisis Hotline at 988.
Sources:
LightHeart Mental Health has convenient clinics located throughout the Seattle metro area.