Complex trauma can negatively impact an individual’s life in various ways. People who have experienced complex trauma often struggle with intimacy, trust, and healthy boundaries.…
Signs of emotional trauma in adults can sometimes be difficult to identify. This is because adults are often able to mask their emotions and handle…
Generational trauma, also known as historical trauma or intergenerational trauma, refers to the emotional and psychological wounds passed down from one generation to the next.…
Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after a person has experienced or witnessed a traumatic event. It’s important to…