Forget the myths—real support starts here
We take most major insurances
Help is Strength
Having the right support can change everything. LightHeart Mental Health offers a space where you’re truly seen, heard, and supported, with care that fits your life and your goals. When you’re ready, we’re here. Complete the form below to get started with care that works for your life.
Insurance Accepted In‑person and Online Therapy Options Locations In Washington Therapy and Counseling Medication Management and Psychiatry Pediatric Therapy Couples Therapy
Care designed around you
Support that works for your life
Every person’s mental health journey is different. At LightHeart Mental Health, we provide therapy and psychiatric medication management that reflects your unique needs. Our therapists and psychiatric providers work together to create flexible, personalized care that makes sense for your life—whether in person or online. No rigid systems. No judgment. Just real support that evolves with you.
Skip the stress—start feeling better
When you’re navigating mental health concerns, the last thing you need is more stress. LightHeart Mental Health offers compassionate care with minimal wait times, virtual and in-person options, and help understanding your insurance. We’re here to make getting help easier.
Care within reach
Support without barriers
Mental health care should be easy, not complicated. We make care seamless and stress-free with flexible in-person and virtual options, short wait times, and clear insurance support. When you’re ready, we’re here.
Support built around you
Every journey is different
At LightHeart Mental Health, you’re not just another client—we take time to understand your needs. With therapy and psychiatric support that adapt as you grow, we’re with you every step of the way.
Your ally in mental health
Experts who get it
Our providers aren’t just experts—they’re part of our communities. They understand your world and offer care that’s compassionate, welcoming, and centered on your needs. With someone you trust by your side, taking the next step feels easier.
Compassionate care with respect
Ending the stigma around mental health
You deserve mental health care that’s supportive, accessible, and stigma-free. Our team provides personalized support that helps you feel understood, empowered, and confident in your journey.
ADHD is...
Myth
Distracted
Lazy
Immature
Unmotivated
Fact
Focused
Capable At
Unique
Misunderstood
Anxietyis...
Myth
Overreacting
Weakness
Avoidable
Temporary
Fact
Valid
Treatable
Manageable
Real
Autism is...
Myth
Cold
Rigid
Detached
Limited
Fact
Human
Creative
Communicative
Diverse
Bipolar Disorder is...
Myth
Moodiness
Dangerous
Unstable
Volatile
Fact
Episodic
Treatable
Capable
Understood
Childhood
Mental Healthis...
Myth
Phase
Over Needy
Overdramatic
Spoiled
Fact
Foundational
Needs Support
Valid
Struggling
PTSD is...
Myth
for veterans
Dramatic
Distant
Untreatable
Fact
Anyone
Real
Present
Addressable
Depression is...
Myth
Sadness
Invisible
a failure
Hopeless
Fact
Clinical
Impactful
Medical
Treatable
Eating Disorders are...
Myth
uncontrolled
A Choice
Destructive
Emotional
Fact
Manageable
A condition
Treatable
real
OCD is...
Myth
Neatness
Quirky
Control
Cleanliness
Fact
Personal
Valid
Manageable
Human
Schizophrenia is...
Myth
Split
Scary
Hopeless
Uncommon
Fact
Distinct
Misunderstood
Treatable
Real
Sleep Problems are...
Myth
Minor
Restless
Self-inflicted
Overlooked
Fact
Impactful
Treatable
Complex
Connected
Substance Abuse is...
Myth
Weakness
A choice
Hopeless
Shameful
Fact
Struggle
A condition
Treatable
Supportable
Support starts when you’re ready
Trusted local experts, offering care that supports your life today.
Locations
We provide care where it matters most—right in our communities. With convenient office locations and virtual options, support is always close by. Wherever you are in your journey, we’re here to help you find a way forward.
Seattle | Federal Way | Edmonds | Telehealth throughout Washington
Anderson Park
7902 168th Ave NE
Redmond, WA 98052
Bothell
18912 North Creek Parkway
Suite 208
Bothell, WA 98011, USA
Edmonds
76th Avenue West
Suite 301
Edmonds, WA, USA
Federal Way
33455 6th Avenue South
Suite 2C
Federal Way, WA 98003
Fremont
400 North 34th Street
Suite 320
Seattle, WA, 98103
Northgate
2111 North Northgate Way
Suite 216
Seattle, WA 98133
Redmond
8301 161st Ave NE, Ste 202,
Redmond, WA 98052
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