Licensed Mental Health Counselor Associate

Hello, I’m Payal Kansal, a pre-licensed mental health associate at our Bothell, WA clinic, providing therapy services. I have experience working with teens, adults, couples, and families in outpatient therapy settings. My approach is compassionate and grounded in creating a safe space where you feel heard and supported. Whether you’re seeking support for personal growth, relationship concerns, or life transitions, I will work alongside you to develop practical tools for healing, balance, and meaningful change. Together, we’ll explore your experiences, build healthy coping skills, and strengthen emotional connections.

Together we will create a thoughtful space where you can explore your emotions and life experiences. With the help of therapeutic tools of CBT, DBT, narrative, trauma-informed therapy and Gottman, I support you in navigating challenges with courage, build lasting resilience, and tap into the inner strength, confidence, and peace you already carry within you.

Life can feel heavy and emotions overwhelming, but you don’t have to face it alone. I honor your strength in taking a courageous step towards your healing journey. I will walk with you, helping you build resilience, embrace your inner strength, create balance and confidence, deepen connections, and step boldly toward lasting wellness and growth.