Licensed Mental Health Counselor

Hi, I’m Melissa! I offer therapy services at our Bothell, WA clinic.

I am a trauma-informed LMHC supporting teens and adults through anxiety, trauma, life transitions, and relationship stress. I blend CBT, DBT, and mindfulness to help you understand your patterns, build healthier coping skills, and feel more grounded. If you’re overwhelmed, disconnected, or stuck in survival mode, you’re not alone—I offer a warm, safe space to be honest, heal, and grow.

I help teens and adults work through anxiety, trauma, panic, and relationship stress. I focus on clients who feel overwhelmed or stuck and want real tools and support. Using CBT, DBT, and trauma-informed care, I help you understand your patterns, regulate emotions, and build confidence in a safe, supportive space.

I want you to know you don’t have to have everything figured out to start therapy. I’m real, honest, and judgment-free, and I’ll meet you exactly where you are. If you’re tired of carrying everything alone, I’m here to help you feel supported, understood, and empowered. Reach out when you’re ready.