Licensed Mental Health Counselor Associate

I am a clinician at our Anderson Park clinic who provides therapy services!

Are you feeling overwhelmed by missed deadlines, struggling with managing your time, or finding it hard to control anger outbursts? These challenges can impact your personal growth, relationships, and even your ability to achieve important goals—like finishing a course or excelling in your career. You don’t have to face these hurdles alone.

I specialize in helping clients develop practical skills to manage time effectively, navigate emotional challenges, and create a path toward personal and interpersonal growth. Together, we’ll set both short-term and long-term goals tailored to your needs. This might include tracking daily tasks, identifying and addressing distractions, and exploring strategies to overcome obstacles. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), we’ll work collaboratively to build tools that empower you to take control of your life.

If you’re looking for someone who will listen with empathy, connect with you on a human level, and guide you at a pace that feels right for you, I’m here to help. My holistic approach focuses on creating sustainable solutions, fostering independence, and helping you find closure and clarity. Let’s work together to turn your challenges into opportunities for growth. Reach out today—I’d love to support you on your journey.