Licensed Mental Health Counselor Associate

Hello, my name is Trameela Davis. I offer therapy services at our Federal Way clinic. My goal is to welcome you into a supportive space where you will find comfort and acceptance. Focusing on your needs and gaining clear understanding is important to me, and the things that matter most to you. I have experience working with children, youth, an adults in an outpatient therapeutic setting. In my practice I use a strength based and person centered approach to explore all your feelings, grief, emotions, fears, and anxieties with you. I want you to feel valued, heard, understood as we build your confidence in all areas.

We can create a thoughtful space where you can explore your feelings and emotions. Using techniques like cognitive behavioral therapy and dialectical behavioral therapy, with problem solving and change with a balance between acceptance and change. Helping build coping and communication skills so you are more confident when challenges arise.

Acknowledging your feelings and asking for help is the bravest thing someone can do. It is not always easy to talk about what is on our minds, but it helps us grow and change. You are valuable, important and your story matters. I would be honored to help you discover new things about yourself & love to walk along side you on this journey to wellness.