Licensed Clinical Social Work

Hello, I am Ritu, a Licensed Associate Therapist with PhD in Social Work. I offer therapy services at our Redmond Medical Center clinic.

I have experience working with children, teens at school, online and also working with adults in outpatient settings.
I am fluent in Hindi, Gujarati, English and I provide trauma-focused, culturally sensitive care. I use various therapeutic modalities as per client need, my approach is strengths-based, client-centered helping individuals navigate big emotions, anxiety, grief, school or work related stress and challenges.
My goal is to create a warm, welcoming and supportive space where we can work together and find meaningful sustainable solutions.

Together, we’ll create a thoughtful and safe space where you can explore your feelings openly. Using various modalities like CBT, play & art therapy, motivational interviewing and narrative therapy, I will support you in building strong communication and coping skills. We’ll navigate life’s challenges with greater self-compassion, confidence and clarity.

I believe that acknowledging your feelings and asking for help is bravest things that a person can do. It is very hard to articulate one’s feelings and talk about it, and here I will help you with that. You are unique, you are special, you matter and your story matters a lot. I am looking forward to help you and discover your hidden strengths.