Independently Licensed Clinical Social Worker
Hello! My name is Lauren Crow. I am an Independently Licensed Clinical Social Worker at our Federal Way clinic.
I have experience working with adolescents and adults who may be struggling with anxiety, depression, trauma or in general feeling overwhelmed by day-to-day’s challenges. I utilize a trauma-informed, cognitive behavioral therapy (CBT) approach, working hand-in-hand with you to explore the connection between your thoughts, emotions, behaviors and past experiences.
Together we’ll identify patterns that may no longer be serving you, develop tools to manage challenging emotions, and build greater confidence and self awareness. Collaboratively, we will set goals tailored to your needs where you can feel safe, supported in a nonjudgmental environment, better understand your experiences and feel empowered in your healing.
I believe there is strength in vulnerability. It’s not always easy to reach out for help and share what’s on our minds. Your experiences matter, and I would be honored to work with you in your mental health journey. I look forward to connecting!