Associate Social Worker
Hi, I’m Josephine Carlson (she/her), a clinician at the Fremont clinic. I provide therapy for adults across the lifespan and have experience supporting adolescents, families, and older adults. I’m passionate about helping people tap into their resilience and find meaning. My goal is to create a safe, welcoming, and trauma-informed space where your story is honored. I draw from Cognitive Behavioral Therapy (CBT) and acceptance-based approaches, integrating a trauma-informed and person-centered perspective. I prioritize collaboration, blending practical strategies with reflective work to help you build on your unique strengths.
Together, we’ll identify goals and work at your pace, tailoring strategies to your needs and priorities. I emphasize empowerment and empathy, to support you in noticing patterns, building practical tools, and uncovering the resilience you already carry. I hope to help you grow, adapt, and gain confidence in your life.
Starting therapy can feel intimidating, and I’m committed to creating a safe, nonjudgmental space where we can go at your pace. I welcome clients from all backgrounds and honor the strengths in your story. Together, we’ll collaborate to navigate challenges, build confidence, and make meaningful changes. I look forward to supporting you on your journey.