Fred is a Licensed Mental Health Counselor at our Redmond Medical Center clinic who provides therapy services in-person and via telehealth. He works with children (10+), adolescents, adults, and families to support wellbeing, improve resilience, and overcome the ordinary and extraordinary challenges that may be present. His approach to therapy is integrative, science-based, and relational in nature, and seeks to draw from a variety of therapeutic techniques to best adapt to each person’s experiences.

His work is founded on a belief that emotional and physical wellbeing is an issue of equity and justice. He believes that good care is founded on an integration of certain key principles: supporting a purposeful life; treating the whole person in mind and body; awareness and acceptance of present experience; recognition and management of environmental and contextual factors; and utilization of evidence-based practices.

Fred earned his PsyD in Clinical Psychology from Antioch University Seattle after first completing a Masters of the Arts in Counseling Psychology from Bastyr University He has worked clinically in a variety of healthcare settings, including community mental health, primary care clinics, school-based clinics, and private practice clinics.

As a former aspiring actor and musician, preschool teacher, and music teacher, Fred has a knack for integrating his past experiences with his current practice. He is also well-versed in various aspects of geek and nerd cultures and brings these into his therapeutic relationship to help develop relationships and provide a collaborative, down-to-earth approach in his work.

Fred has extensive experience and enjoys working with: LGBTQIA+ individuals, neurodiversity, ADHD, behavioral management, health-related behaviors, family-of-origin concerns, anxiety, depression, and trauma. In addition to more traditional therapeutic techniques, Fred is also trained and experienced in providing biofeedback and psychological assessment.

Specialized Work 

• LGBTQIA+
• Gender Issues
• Anxiety/Depression
• Executive Functioning/Coaching
• Life Transitions
• Adjustment Issues

Certifications

• Biofeedback
• Autogenic Training
• Mental Health Integrated Medicine
• Nutritional Psychology