Licensed Mental Health Counseling Associate

My name is Frank, and I am a Mental Health Counseling Associate (MHCA). I offer therapy services at our Bothell clinic.

In each session, I focus on helping clients develop coping skills, motivate self-learning, and encourage independence to empower them to make informed life decisions. My clinical approach integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) within a trauma-informed framework. I also utilize various other therapeutic formats to ensure comprehensive care for children, adolescents, and adults. I am dedicated to helping my clients achieve their objectives while fostering the healing of both heart and mind.

Together, we will create a safe and thoughtful space to explore about yourself. Using techniques from various therapeutic approaches, building communication and positive coping skills, face life’s challenges, and gain confidence and self-compassion. Our goal is to work together so you can overcome your obstacles and reconnect with your community and family.

The first step toward healing is finding the strength to ask for help. it is not easy to discuss personal challenges, opening up allows you to realize you and your story matter. The journey of self-discovery and wellness and taking control of your life begins with healing your mind, heart, and soul, and I would be honored to guide you through that process.