Licensed Mental Health Counselor

Hello! I offer therapy services at our Renton, WA clinic.

I am a LMHC dedicated to supporting teens and adults ages 13 & up as they navigate life’s most challenging experiences. My work centers on helping individuals, couples ad families heal from grief, loss, trauma & to be able to manage symptoms of depression, PTSD, anxiety in a way hat feels safe, empowering, and meaningful.

I work with teens facing school stress, bullying, and behavioral challenges, as well as adults who are coping with complex emotional and life transitions. As a parent, I understand the complex nature of family and relationships. I strive to provide a space where you feel heard & supported.

I specialize in working with teens, adults, and couples who are navigating complex emotional and relational challenges. My clinical focus includes supporting individuals through grief, trauma, and PTSD.

Together, we identify patterns, strengthen communication skills, and foster healthier, more meaningful connections

Reaching out for support can feel like a big step. You don’t have to navigate it alone! I take an eclectic approach using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), along with other techniques tailored to your unique needs.

If you’re ready to take that next step—or even just considering it—I welcome you to reach out.