Licensed Marriage and Family Therapist
I’m a Licensed Marriage and Family Therapist at our Federal Way clinic with 15+ years in mental health, specializing in couples and adult relationships. I’m also the author of The Intimacy Secret: 30 Days to an Intimate Connection with Yourself and Your Partner. I believe meaningful connection starts with understanding ourselves and then sharing that with the people we love. I focus on personal health and wellbeing as a method of improving our relationships. I can’t wait to help you build full, healthy relationships with the people in your life.
I help people understand their needs and patterns so they can improve their communication and rebuild intimacy in their relationships. I also work with adults navigating anxiety, depression, relationship stress, affairs, divorce, and co-parenting.
I believe you are the expert in your life. You know what you want, and I won’t tell you what your relationships and life should look like or simply give you a list of things to fix. I’ll help you understand yourself and your needs more deeply so you can prioritize what matters most and create meaningful change. We’ll focus on practical daily steps to take.