Social Worker
I provide therapy services at our Renton clinic.
I have spent my career in global and public health working with communities and individuals to increase access to resources and rights. I leverage my social worker’s lens to center the voices of the diverse people I partner with. I am honored to do the same with you, creating space to share the deep wisdom you carry about your strengths as well as your challenges. I am experienced with depression, anxiety, body image, parenting, life transitions, grief/loss and aging. Whether you are in middle school, already a grandparent, or anywhere in between, I am so excited to walk beside you on your journey of healing and self-discovery.
Through DBT, CBT and Mindfulness, I will support you to recognize your own power, break through unhelpful patterns and identify the steps that will help you live into your great potential for stability, joy and thriving. Together, we can explore ways to build upon the experiences, beliefs and behaviors that nurture you and pivot from those that do not.
While life is beautiful, it can be, at times, quite overwhelming. No matter how alone we may sometimes feel, the truth is- we do not need to. I would be so happy to be one of the people in your life walking beside you as you move through the challenges of transitions and new experiences and of letting go of the old ones that are holding you back.