Social Worker
Hello! My name is Jane, and I offer therapy services at our Bothell clinic.
I have a Master of Science in Social Work from University of Texas at Arlington. While attending graduate school, I completed a paid internship under the clinical supervision of CBT and Solution-Focused Therapists. I began working in healthcare as a social worker and advocate in the community, hospitals, clinics, and in private practice. I have gained training in comprehensive DBT approach, ACT and also play therapy. I have over 16 years of experience supporting youth, adults, and families. I utilize a multitude of clinical modalities that I like to tailor to each individual.
I enjoy supporting people and empowering those facing times of grief, increased anxiety, depression, and relationship struggles. I specialize in emotional regulation and building self confidence and resilience. My goal
is to meet each person collaboratively and create an emotionally safe space to process.
I believe that counseling is a need. My opinion is that seeking support in the form of professional counseling requires both bravery and also trust. Having trust in yourself to make the necessary step but also trusting others to meet that need. I look forward to meeting you.