Licensed Mental Health Counselor Associate

I am a clinician at our Edmonds clinic who provides therapy services!

The process of growth and change can be difficult, and starting is often the hardest part! I love helping people get started. Whether you’re working through anger, grief, loss, life transitions, or exploring your life purpose, my clients often report feeling like they have a lot of complex thoughts and emotions and are unsure how to untangle them. By pulling on some of those tangled thoughts, we will work together to sort them out, find clarity, and move forward with a more integrated sense of awareness and meaning.

I use a person-centered approach and incorporate CBT skills and tools in our work together. I also incorporate the Gottman method with couples to help navigate challenges in your relationship and offer practical steps for growing together. Clients have shared they appreciate my use of metaphors and imagery to help clarify what they’re thinking and feeling.

One of my goals with clients is that you walk away feeling seen, understood, and that you have someone in your corner who is aligned with you as you walk through the challenges you face. In working together, let’s build your way forward toward more clarity and feeling lighter than when we started!