Licensed Mental Health Counselor

I am a counselor at our Edmonds clinic who provides therapy services!

As a licensed Mental Health Therapist, I guide individuals on their journey toward healing and personal growth. My clients often face challenges like anxiety, depression, past traumas, or feeling stuck in life. They seek a safe space to explore their thoughts and emotions. They want relief from their immediate struggles and a deeper understanding of themselves and their strengths. My goal is to help them build resilience and develop skills to navigate life’s challenges effectively, ultimately aiming for balance and fulfillment.

In our sessions, I use a Person-Centered approach to foster trust and respect for your unique experiences. Together, we’ll identify your strengths to create a personalized Treatment Plan tailored to your needs. With techniques like Solution-Focused Therapy, Cognitive-Behavioral strategies, and mindfulness, I’ll guide you on your journey to self-betterment.

Reaching out for support takes courage. I’m committed to creating a non-judgmental, compassionate space where you can explore your vulnerabilities and strengths. Together, we can turn challenges into opportunities for growth and work toward your mental health goals. If you’re ready to embrace a brighter future, I invite you to connect with me for support.