patient and doctor sit and discuss spravato as a treatment option

Combining Spravato® and Medication Management: Why Dual Treatment Improves Outcomes

Depression can be complex and challenging to treat, especially for people living with major depressive disorder (MDD) or treatment-resistant depression (TRD). Traditional oral antidepressants are…

Person thinking about self-care and mental health while shaving in front of a mirror

Self-Care Can Have Positive Effects on Mental Health

Taking the first steps toward healing can feel uncertain, but you’re not alone. At LightHeart Mental Health, we understand that seeking mental health services can…