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    • Online Resources
    • Careers 
      • Administrative and Clinic Support
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  • Care We Provide 
    • Psychiatry and Medication
    • Spravato® Treatment
    • Talk Therapy
    • Telehealth
    • Group Therapy
  • Conditions We Treat 
    • ADHD Treatment
    • Anxiety Treatment
    • Autism Spectrum Disorder Treatment
    • Bipolar Disorder Treatment
    • Depression Treatment
    • OCD Treatment
    • PTSD Treatment
    • Schizophrenia Treatment
    • Sleep Disorder Treatment
  • Current Clients 
    • Client Portal
    • Payment
    • Telehealth
  • Insurance
  • Referrals
  • Locations 
    • Anderson Park in Redmond, WA
    • Bothell, WA
    • Edmonds, WA
    • Federal Way, WA
    • Seattle – Northgate, WA
    • Redmond Medical Center, WA
    • Seattle – Fremont, WA
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  • People observing Men's Mental Health Awareness Month

    Why Men’s Mental Health Awareness Month Is Important

    LightHeart Mental HealthJune 6, 2025 Mental Health

    LightHeart Mental Health is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support…

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    Woman sits on couch and talks to therapist about her mental health treatment Seattle

    Importance of Mental Health Treatment in Seattle

    LightHeart Mental HealthMay 28, 2025 Mental Health Therapy

    Taking care of your mental health is just as important as taking care of your physical health. When you’re feeling overwhelmed, stressed, or stuck in…

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    Woman sits on couch and wonders what psychotherapy is

    What Is Psychotherapy?

    LightHeart Mental HealthMay 21, 2025 Psychotherapy

    When life feels overwhelming or you’re struggling emotionally, you might wonder if therapy could help you. You’ve probably heard the term “psychotherapy,” but what is…

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    Man talks to his therapist about dialectical behavior therapy

    What Is Dialectical Behavior Therapy?

    LightHeart Mental HealthMay 13, 2025 Mental Health

    Have you heard of dialectical behavior therapy, or DBT for short? If you’re exploring therapy options, DBT might be worth considering. It’s a highly effective…

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    Woman talks to therapist about mindfulness based therapies

    Benefits of Utilizing Mindfulness-Based Therapies

    LightHeart Mental HealthMay 9, 2025 Mental Health

    Life can be overwhelming at times. Whether it’s stress from work, personal challenges, or just the constant buzz of life’s demands, you might feel stuck,…

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    Man lays on couch and talks to therapist and learning how to prepare for first therapy session

    How To Prepare For Your First Therapy Session

    LightHeart Mental HealthMay 2, 2025 Mental Health

    Starting therapy is a big step, and it’s completely understandable to feel a mix of emotions about it. Whether you’re curious, nervous, or excited, taking…

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    Woman talks to peoplel about how to find a psychiatrist in Seattle

    Can a Psychiatrist in Seattle Help My OCD?

    LightHeart Mental HealthApril 24, 2025 Mental Health

    Living with obsessive-compulsive disorder (OCD) can feel like an uphill battle, but the right support can make all the difference. OCD is more than just…

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    Woman sits on chair as she struggles with postpartum depression

    Understanding Post-Partum Depression

    LightHeart Mental HealthApril 21, 2025 Depression

    LightHeart Associates is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through…

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    Man sits on bed while considering how to stop overthinking

    How to Stop Overthinking

    LightHeart Mental HealthApril 16, 2025 Anxiety

    Sometimes, your mind feels like it’s working overtime. You replay the same situation, analyze every possible outcome, or worry about things that haven’t even happened…

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    Woman sits on couch and considers what stimming is

    What Is Stimming?

    LightHeart Mental HealthApril 14, 2025 ADHD

    If you have noticed yourself or a loved one stemming, our ADHD treatment is here to help you. Reach out to LightHeart Associates today. What Is…

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    We accept most health insurance policies

    We’re committed to making effective mental healthcare more affordable and accessible than ever. 

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    Opportunities

    Are you interested in learning more about joining our team? Find information about our career opportunities by clicking the links below. 

    • Prescribers
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    Apply Now

    Locations

    • LightHeart Mental Health Locations
    • Anderson Park in Redmond, WA
    • Bothell, WA
    • Edmonds, WA
    • Federal Way, WA
    • Seattle – Northgate, WA
    • Redmond Medical Center, WA
    • Seattle – Fremont, WA

    Learn More About Us

    • About LightHeart Mental Health
    • LightHeart Mental Health Team
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    • Frequently Asked Questions
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    Treatment Near You

    Our Locations

    LightHeart Mental Health has convenient clinics located throughout the Seattle metro area.

    See Our Locations
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    What We Treat

    • Treatment for Mental Health Conditions
    • ADHD Treatment
    • Anxiety Treatment
    • Autism Spectrum Disorder Treatment
    • Bipolar Disorder Treatment
    • Depression Treatment
    • OCD Treatment
    • PTSD Treatment
    • Schizophrenia Treatment
    • Sleep Disorder Treatment
    • Treatment for Mental Health Conditions
    • ADHD Treatment
    • Anxiety Treatment
    • Autism Spectrum Disorder Treatment
    • Bipolar Disorder Treatment
    • Depression Treatment
    • OCD Treatment
    • PTSD Treatment
    • Schizophrenia Treatment
    • Sleep Disorder Treatment

    Our Services

    • Mental Health Care
    • Medication Management
    • Spravato® Treatment
    • Talk Therapy
    • Telehealth Services
    • Group Therapy
    • Mental Health Care
    • Medication Management
    • Spravato® Treatment
    • Talk Therapy
    • Telehealth Services
    • Group Therapy

    Learn About Us

    • About LightHeart Mental Health
    • LightHeart Mental Health Team
    • Psychology Resources
    • Frequently Asked Questions
    • Careers
    • Administrative and Clinic Support
    • Business Support
    • Mental Health Therapists
    • Prescribers
    • About LightHeart Mental Health
    • LightHeart Mental Health Team
    • Psychology Resources
    • Frequently Asked Questions
    • Careers
    • Administrative and Clinic Support
    • Business Support
    • Mental Health Therapists
    • Prescribers

    We provide services and referrals to clients and consider employment opportunities without discrimination based on race, color, religious creed, disability, ancestry, national origin, age, sex, gender identity or expression, sexual orientation, genetics, or veteran status. We are an equal opportunity employer.

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