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Anxiety Treatment
Anxiety affects millions of people worldwide and can take many different forms. Whether you’re experiencing daily unease, panic attacks, or specific phobias, anxiety can significantly affect your quality of life. We can help ease these worries and help you find a sense of relief.
At LightHeart Associates, we understand how difficult it can be to manage anxiety, and that’s why our mental health professionals are dedicated to providing individualized care. Please remember you are not alone in this journey. Our team is here to support you in navigating toward a healthier, happier future.
When receiving anxiety treatment at LightHeart Associates, you are working with a community-rooted and future-oriented mental health practice in Washington.
We understand the importance of having access to quality care where you are. At LightHeart Associates, we accept most health insurance plans, so you don’t have to worry about the cost of the care you need. Our mental health services are available at multiple locations throughout Washington. You can also connect with our experts remotely through telehealth services, ensuring uninterrupted care that works best for you.
Individualized Anxiety Treatment
Experiencing overwhelming anxiety symptoms can make you feel like there’s no way to regain control. No matter how anxiety manifests in your daily life, with the proper support, you can overcome these challenges. Our team of mental health professionals will closely collaborate with you to create an individualized treatment plan that addresses your needs and concerns. We are here to offer support and guidance along your journey to better mental health.
We believe in taking a comprehensive approach, considering all aspects of your life that may be contributing to your anxiety, such as physical health, relationships, and daily stressors. Through therapy sessions and various evidence-based techniques, we will help you gain the tools and coping strategies to manage your anxiety and improve your overall well-being.
Understanding Anxiety and Identifying Common Signs and Symptoms
Anxiety disorders can include a range of conditions, including generalized anxiety disorder (GAD), panic disorder, and social anxiety disorder. These anxiety disorders are often characterized by persistent feelings of fear, worry, or unease that can interfere with your daily life. Common signs and symptoms of anxiety disorders may include excessive worrying, restlessness, difficulty concentrating, muscle tension, and insomnia. These signs and symptoms are important to recognize and address to treat and manage anxiety effectively. So, if you are experiencing any of these symptoms or other symptoms of anxiety, please schedule an appointment with us.
Our Therapeutic Philosophy
We believe that the therapeutic relationship is essential to high-quality care. Our clinicians have deep ties to the community we serve and take pride in developing relationships with our clients to understand each person as an individual, not a number. We consider how your past experiences and current life situations come together for a holistic approach to mental health support.
Telehealth Options Available
Telehealth anxiety treatment provides an opportunity to receive care from a mental health professional in a convenient, secure, safe, and effective way. At LightHeart Associates, you can receive the highest quality of care and support at a time and place that works for you.
Benefits of Anxiety Treatment
- A supportive environment to promote healing
- Psychiatric medication support is available when needed
- Improved mood and overall well-being
- Better understanding and management of emotions
- Improved coping mechanisms for stress and difficult situations
- Evidence-based treatment methods tailored to your needs
- A team approach to care, including coordination with other healthcare providers when necessary
- Telehealth options for added convenience and accessibility
- Continued care and support for long-term mental wellness
Get help now! Schedule an appointment
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How It Works
Reaching out to understand your anxiety treatment options is the first step in taking control of your anxiety and mental health. Our certified and experienced mental health professionals are dedicated to providing you with the support and guidance you need to take charge of your mental well-being. Here’s how to get started:
Discover how anxiety treatment can help you or a loved one today.
Step 1: Contact our team
Call us or fill out our online form today.
Step 2: Return paperwork
Our team will find a provider who meets your unique needs.
Step 3: Begin your journey
We’ll schedule your first appointment at a time and location that works for you.
Anxiety Treatment at LightHeart Associates
We offer a range of therapies and services that can help address all of your mental health concerns—including anxiety—all in our convenient clinic located right in your community.
- Psychiatry for children, adolescents, and adults
- Individual therapy
- Family therapy
- Group therapy
- Medication guidance
- Telehealth services
- Psychological assessments
Paying for Anxiety Treatment Services
How much does treatment cost? The cost of mental health treatment should never stop you from getting the help you need. That’s why we are always working to improve our insurance offerings. At LightHeart Associates, we design personalized anxiety treatment plans that address the needs of every individual in our care. We work with most major health plans to reduce out-of-pocket costs and make treatment as accessible as possible. Reach out today to speak with someone who can walk through your unique insurance coverage.
Your Journey to Mental Well-Being Starts Here
Take the courageous first step toward a new chapter in your life. Reach out for anxiety treatment in your area today by calling LightHeart Associates or connecting with our team online.
Our Locations
Anderson Park (AP) , WA
7902 168th Ave NE,
Suite 101
Redmond, WA 98052
Redmond Medical Center, WA
8301 161st Ave NE,
Suite 202
Redmond, WA 98052
Federal Way, WA
33455 6th Avenue,
Suite 2C,
Federal Way, WA 98003
Seattle, WA
Coming Soon!
2111 North Northgate Way, Suite 216, Seattle, WA 98133
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