Ai Endo, MA, LMHC
Ai is a holistic psychotherapist in private practice since 2009. Her unique training and background allows her to create an integrative healing approach, offering mental health counseling, yoga and meditation teaching, and energy healing sessions. She provides individual and family therapy for adults and adolescents (particularly teenage girls), helping clients with anxiety, depression, phobias, stress, trauma, grief and loss, ADHD, sexual abuse, relationships, communication skills, self-esteem, body issues, identity crisis, life transitions, existential/spiritual experiences, and addictive behaviors.
Ai welcomes the LGBTQA community and people of color to her practice. She offers clients a uniquely heart-centered, grounded and mindful approach to creating new coping skills and stress reducing techniques, as well as gaining insight into factors affecting mental health and happiness.
Ai has a down-to-earth, intuitive personality. She is naturally able to guide people to connect mind and heart together, bringing clarity to any area of concern. She is skilled at utilizing Cognitive Behavioral Therapy (CBT), various mindfulness practices and somatic integration techniques (especially useful in treating trauma and anxiety).