--- title: About LightHeart Mental Health date: 2023-01-30T18:20:41Z modified: 2026-08-25T16:42:58Z permalink: "https://lightheartassociates.com/about-lightheart-psychological-associates/" type: page status: publish excerpt: "Making mental health care easier to access throughout the Seattle metro area.   \\nLightHeart Mental Health is a trusted provider of outpatient mental health care throughout the Seattle, Washington area. We are dedicated to transforming lives by offering quality, easily accessible mental health care. At each of our locations, you’ll find a dedicated team of mental health professionals that serve clients of all ages with personalized care. \\n\\nWe know that reaching out for support can feel overwhelming. That’s why we’ve reduced the barriers that keep people from getting help. Whether you’re seeking support for anxiety, depression, trauma, or navigating life changes, our empathetic team is here to help you take that first step." wpid: 91 featured_image: "https://lightheartassociates.com/wp-content/uploads/2024/04/AMP9612-scaled.jpg" timestamp: 2026-08-25T16:42:58Z tags: [] --- ## Supportive Care, Close to Home LightHeart Mental Health has been deeply rooted in the Seattle area for over 10 years. We are committed to providing high-quality services free from stigma or bias so that everyone has an equal opportunity for access to care. At our clinics [located throughout Seattle](https://lightheartassociates.com/wp-content/uploads/wp-mfa-exports/page/lightheart-psychological-associates-locations.md), we offer a full suite of personalized mental health services, including therapy, psychiatry, and medication management. Our clinical team includes licensed and unlicensed therapists, board-certified psychiatrists, psychiatric nurse practitioners, physician assistants and clinical support team members who provide services to children, adolescents, and adults. ![LightHeart Pride](https://lightheartassociates.com/wp-content/uploads/2025/06/LH-Pride1-scaled-1024x768.jpg) We believe access to quality mental health care is a right, not a privilege and are dedicated to connecting clients to care in a way that works for their individual needs. LightHeart Mental Health accepts most commercial insurance plans and we are deeply rooted in our communities. ## We accept most health insurance plans We accept most major insurance plans, including Medicaid and Medicare, so clients can focus on healing rather than logistics. ![bhs-logo](https://lightheartassociates.com/wp-content/uploads/2023/11/bhs-logo-300x42.png) ![kaiser-permanente-logo-png-transparent-1-300x91](https://lightheartassociates.com/wp-content/uploads/2023/04/kaiser-permanente-logo-png-transparent-1-300x91-1.png)![pbc_logo](https://lightheartassociates.com/wp-content/uploads/2023/04/pbc_logo.svg) ![REG_ALL_QUAD_RGB_H_BLUE_BLOCK](https://lightheartassociates.com/wp-content/uploads/2023/04/REG_ALL_QUAD_RGB_H_BLUE_BLOCK.svg)![Cigna-Logo](https://lightheartassociates.com/wp-content/uploads/2023/02/Cigna-Logo-300x169.png) ![Aetna-Logo](https://lightheartassociates.com/wp-content/uploads/2023/02/Aetna-Logo-300x169.png)![optum_logo_ora_rgb-1](https://lightheartassociates.com/wp-content/uploads/2023/02/optum_logo_ora_rgb-1-300x87.png) ![FCH_2019_Logo_Color-300x34](https://lightheartassociates.com/wp-content/uploads/2023/04/FCH_2019_Logo_Color-300x34-1.png)![Meritain_Health_Logo_p_rgb_nvyviogry](https://lightheartassociates.com/wp-content/uploads/2023/04/Meritain_Health_Logo_p_rgb_nvyviogry-300x68.png) ![LifeWise_Logo_Color](https://lightheartassociates.com/wp-content/uploads/2023/04/LifeWise_Logo_Color.svg)![svg](https://lightheartassociates.com/wp-content/uploads/2023/04/svg.svg) ![Carelon](https://lightheartassociates.com/wp-content/uploads/2023/10/Carelon.svg)![Unitedhealthcare-logo-1977-2020](https://lightheartassociates.com/wp-content/uploads/2024/01/Unitedhealthcare-logo-1977-2020-300x61.png) ![Medicare-Logo](https://lightheartassociates.com/wp-content/uploads/2024/07/Medicare-Logo-300x169.png)![US-TRICARE-Logo](https://lightheartassociates.com/wp-content/uploads/2024/07/US-TRICARE-Logo-300x150.png) [ Insurance Information ](/mental-health-insurance-coverage/) ## What to Expect When Starting Care Starting mental health care can feel daunting, but we’re here to guide you through it. Our intake process is simple and supportive: ### 1 #### [Reach out by phone or submit a new client form. ](/schedule-an-appointment/) ### 2 #### Our team will help you find the right provider, service, and location. ### 3 #### We’ll schedule your first appointment at a time and place that works for you. Whether you’re interested in therapy or psychiatric care, we’re ready to help. ![](https://lightheartassociates.com/wp-content/uploads/2025/06/Path-1003.png) “I work with two different clinicians and they are both the most wonderful therapists, but more importantly, the most amazing people. I have already recommended them to someone I deeply care about because the way I have been treated at LightHeart is second to none and I want this person to experience the same care and understanding I’ve gotten when dealing with pain.” – Meghan “My experience with LightHeart was life-changing. I am thankful for their professional and thoughtful assistance.” – Mark “I was contacted within just a few days of requesting information and then matched with someone right away once my insurance was verified. So far so good with the Psychiatrist that they matched me with!” – Jessica ![](https://lightheartassociates.com/wp-content/uploads/2025/06/Path-1004.png) ## Our Approach to Care At LightHeart Mental Health, we take a holistic view of mental health. That means recognizing the role life experiences, environments, and relationships play in your well-being—and shaping your care plan accordingly. We offer: - [Therapy](https://lightheartassociates.com/wp-content/uploads/wp-mfa-exports/page/talk-therapy.md), including individual, [group](https://lightheartassociates.com/wp-content/uploads/wp-mfa-exports/page/group-therapy.md), and family counseling - [Psychiatric medication management ](https://lightheartassociates.com/wp-content/uploads/wp-mfa-exports/page/psychiatry-medication-management.md) - [Telehealth](https://lightheartassociates.com/wp-content/uploads/wp-mfa-exports/page/telehealth-services.md) and in-person appointments We strive to match each client with a provider who meets their needs and preferences. Find whole-person care at LightHeart Mental Health. [ Meet Our Team ](https://lightheartassociates.com/our-team/) ## Conditions We Support We offer care for a wide range of mental health conditions, including: - [Anxiety](https://lightheartassociates.com/wp-content/uploads/wp-mfa-exports/page/anxiety-treatment-program.md) - [Depression](https://lightheartassociates.com/wp-content/uploads/wp-mfa-exports/page/depression-treatment-program.md) - [ADHD](https://lightheartassociates.com/wp-content/uploads/wp-mfa-exports/page/adhd-treatment-program.md) - [Bipolar disorder](https://lightheartassociates.com/wp-content/uploads/wp-mfa-exports/page/bipolar-disorder-treatment-program.md) - [PTSD](https://lightheartassociates.com/wp-content/uploads/wp-mfa-exports/page/ptsd-treatment-program.md) - [OCD](https://lightheartassociates.com/wp-content/uploads/wp-mfa-exports/page/ocd-treatment-program.md) - [Eating disorders](https://lightheartassociates.com/wp-content/uploads/wp-mfa-exports/page/eating-disorder-treatment-program.md) - [Schizophrenia and psychotic disorders](https://lightheartassociates.com/wp-content/uploads/wp-mfa-exports/page/schizophrenia-treatment-program.md) - [Autism spectrum disorder](https://lightheartassociates.com/wp-content/uploads/wp-mfa-exports/page/autism-spectrum-disorder-treatment.md) - [Sleep disturbances ](https://lightheartassociates.com/wp-content/uploads/wp-mfa-exports/page/sleep-disorder-treatment-program.md) However, you don’t need a formal diagnosis to begin treatment. Many of our clients come to us for help with stress, grief, major life transitions, or a general sense of feeling stuck or overwhelmed. Whatever you’re facing, our team will work with you to understand your concerns and create a plan that feels supportive and achievable. ## A Proud Member of Transformations Care Network LightHeart Mental Health is a proud member of Transformations Care Network. Being part of TCN means LightHeart Mental Health team members can accept more insurance plans and have access to cutting edge services and technological advancements. TCN provides the support, resources, and tools our team needs to transform lives in their communities. ## Take the first step Our goal is to transform lives for the better. If you’re ready to take the next step in your mental health journey, [r](https://lightheartassociates.com/wp-content/uploads/wp-mfa-exports/page/schedule-an-appointment.md)each out to our team of empathetic mental health care experts. For existing clients, please [find your office location](https://lightheartassociates.com/wp-content/uploads/wp-mfa-exports/page/lightheart-psychological-associates-locations.md) to contact your office directly. Let’s find a way to improve your life today. [ New Client Appointment ](/schedule-appointment/) [ For Current Clients ](/client-resources/)